50+ Tips for Self-Care from 35 Mental Health Experts
This 50+ Tips for Self-Care from 35 Mental Health Experts post was for World Mental Health Day. Self-care practices are essential for physical, psychological and
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This 50+ Tips for Self-Care from 35 Mental Health Experts post was for World Mental Health Day. Self-care practices are essential for physical, psychological and
30 Ways to Relieve Stress Using the Senses About Jodie Jodie Gale is a leading specialist in women’s emotional, psychological and spiritual health and well-being.
Sooth anxiety and stress with this sleepy time bath ritual Are you suffering with anxiety and stress? If so, you may also be experiencing anxiety and
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858