Honouring the Body: Trauma-Informed Healing for Eating Disorders
In this podcast episode Honouring the Body: Trauma-Informed Healing for Eating Disorders on Inside the Therapy Room, I delve into the complexities of defining eating
In this podcast episode Honouring the Body: Trauma-Informed Healing for Eating Disorders on Inside the Therapy Room, I delve into the complexities of defining eating
This post is about How to Find a Good Trauma Therapist on the Northern Beaches of Sydney, and Online. Have you ever felt like the
This blog is a movie review of: “The Whale” by this Jungian Life with an introduction including a Health at Every Size® perspective. For over
CAROLYN COSTIN 8 KEYS TO RECOVERY FROM AN EATING DISORDER COACHING PROGRAM Do you feel crazy around food? Are you fed up of dieting? …and
Lacking in body confidence? Then try this 2 minute Power Pose with Wonder Woman. In the Amy Cuddy video, Power Poses, she talks about how
I was recently interviewed on Overcoming Eating Trauma for the Eating Enlightenment Podcast with Jared Levenson. He was such a great host and I think
Welcome to the Soul Sessions with Jodie Gale podcast. Jodie Gale is the founder of jodiegale.com and thesoulcentre.online (The Soul Centre), psychotherapist, complex trauma expert
The Eating Disorder Self versus The Healthy Self is one of the most valuable tools I use as a Soul-Centred Psychotherapist and Carolyn Costin Eating
After a somewhat hair-raising trip to North Carolina in March 2020 (due to COVID!), and copious amounts of hand sanitizer later, I am thrilled to
When the Coronavirus pandemic swept the globe, imposing restrictions and lockdowns on almost the entire world’s population, great suffering followed. People lost loved ones, freedom,
Ditching your New Year diet resolutions might sound like a big ask, especially when your weight loss goals bring with them the idea of a
Photo Credit: SBS On Demand In this body positivity blog, I am going to share with you my top 15 binge-worthy shows that will help
Photo Credit: Fungie Courtesy of Fungie Forever Photo’s of the Dingle Dolphin The call to action for National Psychotherapy Day this year was for people
EVERY BODY at the Sydney Fringe Festival from 21 – 28 SEPTEMBER 2019 I was super excited to hear about the Sydney Fringe Festival all
Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and wellness.
Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858