Build Your Body Confidence with the Wonder Woman Power Pose
Lacking in body confidence? Then try this 2 minute Power Pose with Wonder Woman. In the Amy Cuddy video, Power Poses, she talks about how
Lacking in body confidence? Then try this 2 minute Power Pose with Wonder Woman. In the Amy Cuddy video, Power Poses, she talks about how
Welcome to the Soul Sessions with Jodie Gale podcast. Jodie Gale is the founder of jodiegale.com and thesoulcentre.online (The Soul Centre), psychotherapist, complex trauma expert
When the Coronavirus pandemic swept the globe, imposing restrictions and lockdowns on almost the entire world’s population, great suffering followed. People lost loved ones, freedom,
EVERY BODY at the Sydney Fringe Festival from 21 – 28 SEPTEMBER 2019 I was super excited to hear about the Sydney Fringe Festival all
This past weekend, I watched Maris’ eating Disorder recovery in I am Maris: Portrait of a Young Yogi on Netflix. I am Maris is an
Do you remember the last time you felt at home in your body? These books to help you to befriend your body are needed now more
I was excited to attend the Kelloggs Special K, body love, #OwnIt Workshop in Sydney with counsellor, psychotherapist and yoga instructor at Fat Yoga, Sarah
Image Credit: Canstock Welcome to my guest blogger series Women and the Body. This post on embodiment is by Toni Jackson. Toni is a psychotherapist,
Health at Every Size (HAES) by Linda Bacon is one of my most referred books to clients who are struggling with food, weight and body
This Tips for Self-Care from 35 Mental Health Experts post is for World Mental Health Day. Self-care practices are essential for physical, psychological and spiritual
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858