20 Powerful Books to Help You Befriend Your Body

Do you remember the last time you felt at home in your body? Increasingly, many of us feel a sense of alienation, disconnection, a lack of safety, and insecurity within our bodies. At the core, this sense of dis-ease can often be the result of early childhood attachment and interpersonal ruptures, emotional neglect and/or trauma. In The Body [...]

Embodiment: Our Body As Home

Image Credit: Canstock Welcome to my guest blogger series Women and the Body. This post is by Toni Jackson. Toni is a psychotherapist, counsellor and creative therapist in Fremantle and Mundaring, who specialises in working with women around the issues of self-worth, anxiety, body image and personal power. She is a certified Gestalt Therapist, with [...]

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