Carolyn Costin Conscious Eating Guidelines
Carolyn Costin Conscious Eating Guidelines The Conscious Eating Guidelines devised by Carolyn Costin contain essential steps towards building a healthier relationship with food. If we
Carolyn Costin Conscious Eating Guidelines The Conscious Eating Guidelines devised by Carolyn Costin contain essential steps towards building a healthier relationship with food. If we
I was recently interviewed on Building a Soul-Self in Eating Disorder and Bulimia Recovery by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work
Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A
Image Credit: RawPixel Excited to be featured again in the Top 100 Psychotherapy Blogs And Websites To Follow by Feedspot. There are some amazing counselling, therapy and
As part of my training in women’s counselling, psychotherapy, social work and psychology, I spent almost a year in field education at Great Ormond Street
Google Trends from 2004 to 2020 show a remarkable worldwide increase in the interest of vegetarianism, veganism and plant-based eating. Top regions include Australia, Austria,
Photo Credit: @gilberfranco / Unsplash One of the most important components of successful psychotherapeutic counselling or psychotherapy is the ‘weekly therapy session’. When considering therapy, clients
Even though the fat shaming exploded through the roof – when Tess Holliday posted her Cosmopolitan cover on Instagram, she wrote, “If I saw a
Fathers and Daughters In therapy, we often process the mother-daughter relationship but what about the relationship a woman has with her father? Many sessions are spent exploring
Photo Credit: Andrei-Lazarev ‘Moving your body is ways that you love’ is one of the key messages I work on with women in their coaching,
Image credit: Jian Xhin/Unsplash Trauma Support Providers – A Directory for Supporting Survivors of Child Sexual Abuse in Institutions As of July 2018, I am an
Image Credit: Nate Bell What is Psychotherapeutic Counselling? If you are just starting out on your search for a counsellor, I have provided you
Photo credit: Byron Private I had such a great few days training the team of psychotherapists, social workers, counsellors, psychologists, carers, nurses and chefs at Byron
Image Credit: Anna Pelzer / Unsplash 100+ Plant-Based, Vegetarian and Vegan Lunch Box Ideas Many of the women I work with in counselling who suffer
Are you struggling with infertility? Is your infertility impacting how you feel about your body? Does your infertility (and/or treatment) feel like a trauma to
Image Credit: Helen Rushbrook Recovering from an eating disorder requires a journey through many stages of change. You might be thinking about recovery or currently
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858