Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts Are you binge or emotional eating? Using food to numb feelings, to sooth yourself or as a way of seeking connection with transpersonal qualities such as love? Then these Women In-Depth: Conversations About the Inner Lives of Women podcasts are for you! The whole series is a wonderfully [...]
Here is my guest post on Eating Disorder Recovery on Recovery Warriors: Move Beyond the Brokenness and Connect With the Place That Has Never Been Broken. In this blog, I write about: -eating disorder recovery -how our body is the home for our soul -our true identity -the trance of unworthiness -the call of the [...]
Disordered Eating: A Search for Wholeness Podcast with Lourdes Viado I am so excited to share this podcast with you. I was recently interviewed by Women In-Depth host, Lourdes Viado, about disordered eating. You can subscribe to Women In-Depth: Conversations About the Inner Lives of Women on iTunes. I hope you enjoy hearing about disordered [...]
Image Credit: Canstock Welcome to my guest blogger series Women and the Body. This post on embodiment is by Toni Jackson. Toni is a psychotherapist, counsellor and creative therapist in Fremantle and Mundaring, who specialises in working with women around the issues of embodiment, self-worth, anxiety, body image and personal power. She is a certified [...]
This 50+ Tips for Self-Care from 35 Mental Health Experts post was for World Mental Health Day. Self-care practices are essential for physical, psychological and spiritual health and well-being. The practices shared here by 30 mental health experts can help to reduce anxiety, depression, disordered eating, stress and many other concerns. They are also great [...]
The Singing Stone was told to me during my training at the Institute of Psychosynthesis in London. Enjoy! Once upon a time long long ago when the land barely showed the imprint of man’s invasion upon it, there was a small settlement in which lived a gentle and loving folk whose ancestors had dwelt in [...]
Psychosynthesis Bloggers in Action Psychosynthesis is known worldwide as the psychology with a soul. Roberto Assagioli, psychoanalyst, neurologist and the founder of psychosynthesis was way ahead of his time by incorporating mindfulness and spirituality into western psychiatry and psychology. He was a major influence in the fields of humanistic and transpersonal psychology. Piero Ferrucci, psychosynthesis [...]
How to use words to heal the body, mind and spirit "Esoteric and spiritual teachers have known for ages that our body is programmable by language, words and thought. This has now been scientifically proven and explained" (Fosar and Bludorf, 2011).Words really can help to heal the body, mind and spirit. Recent research explains how [...]
Sooth anxiety and stress with this sleepy time bath ritual Are you suffering with anxiety and stress? If so, you may also be experiencing anxiety and stress related insomnia; an inability to fall asleep or waking up between 3am-5am worrying about the day ahead. Alongside working through the underlying causes of your anxiety and stress, practising cognitive behavioural and [...]
Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of us could do with someone to talk to. Yet a recent Australian study through UNSW found that only a third of people with psychological problems sought counselling or psychotherapy. This [...]
Jodie Gale
Transform Your Relationship With Food Body & Soul
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