
How Long Does Psychotherapy Take?
In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel

In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel

Anyone who has ever found themselves reluctant to miss a therapy session will understand Kristen Bell’s hilarious love ballad to her therapist. “Love Ballad to

The Soul Sessions with Jodie Gale is a podcast about emotional eating, childhood emotional neglect, mother daughter relationship trauma, and complex PTSD in women. If

Since the pandemic, online therapy and video chat have seen over a 10% growth in therapy requests. Dr Neil Leibowitz from Talkspace says that number

Photo Credit: Fungie Courtesy of Fungie Forever Photo’s of the Dingle Dolphin The call to action for National Psychotherapy Day this year was for people

Whether it is with yourself, with others or in the world – feeling insecure causes much anxiety and suffering. As part of the National Psychotherapy

Everything You Need to Know About the Difference Between Therapy and Coaching The coaching industry is booming and Millennials are the new therapy generation. With

You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!

There’s a lot going on in the world right now! Check out these great posts about why psychotherapy is needed now more than ever. Why

Image Credit: Nick Fewings 10 Amazing Therapists Tell You What Your Doctor Isn’t About How to Choose a Therapist Did you know that you actually

Image Credit: Nick Fewings This post is part of the National Psychotherapy Day Blog Challenge for therapists to educate the public about psychotherapy and counselling.
Image Credit: RawPixel Excited to be featured again in the Top 100 Psychotherapy Blogs And Websites To Follow by Feedspot. There are some amazing counselling, therapy and

Photo Credit: @gilberfranco / Unsplash One of the most important components of successful psychotherapeutic counselling or psychotherapy is the ‘weekly therapy session’. When considering therapy, clients might

Image Credit: Nate Bell What is Psychotherapeutic Counselling? If you are just starting out on your search for a counsellor, I have provided you

© Can Stock Photo / cescassawin Psychosynthesis: a psychology with a Soul. Psychosynthesis is known worldwide as ‘a psychology with a soul’. It integrates the

Image Credit: National Psychotherapy Day Moments of Meaning for National Psychotherapy Day September 25 (in the US) is National Psychotherapy Day. Moments of Meaning is
Befriend your body, feelings, mind & soul.