//Trauma

Disordered Eating: A Search for Wholeness Podcast with Lourdes Viado

Disordered Eating: A Search for Wholeness Podcast with Lourdes Viado I am so excited to share this podcast with you. I was recently interviewed by Women In-Depth host, Lourdes Viado, about disordered eating. You can subscribe to Women In-Depth: Conversations About the Inner Lives of Women on iTunes. I hope you enjoy hearing about disordered [...]

The Assertiveness Guide for Women

The Assertiveness Guide for Women by Julie de Azevedo Hanks I am so excited about this assertiveness guide for women and I'll tell you why... Assertiveness is SO misunderstood! In Julie's words, "it's not just about using our words". A few years ago I was working for a program where women were told often, "if you are not assertive [...]

Embodiment: Our Body As Home

Image Credit: Canstock Welcome to my guest blogger series Women and the Body. This post is by Toni Jackson. Toni is a psychotherapist, counsellor and creative therapist in Fremantle and Mundaring, who specialises in working with women around the issues of self-worth, anxiety, body image and personal power. She is a certified Gestalt Therapist, with [...]

How An Abusive Relationship Can Impact Your Self-Esteem & Self-Image.

Welcome to my guest blogger series Women and the Body. This post is by Alison Howarth, owner of Penrith Counselling. Alison has been a counsellor for women in domestic violence for over eighteen years. She believes passionately in women living free and joy-filled lives. Alison has spoken at National and International Conferences about her research into [...]

Building a Secure Base for Kids in Care: The Best Attachment Focused Parenting Books

Building a Secure Base for Kids in Care: The Best Attachment Focused Parenting Books There is a lot of buzz in the news and recently on SBS Insight about the much needed push for kids in foster care to be provided with the security and stability of local adoption. The Children and Young Persons (Care & Protection) Amendment Bill [...]

How to Turn a Personal Tragedy Into a Triumph

How to turn a personal tragedy into a triumph In my recent Infographic: 20 Ways to Practice Gratitude, I spoke of finding value, meaning and purpose out of suffering as a gratitude practice. Throughout history, there have been many inspirational people who have shown us that even through unimaginable suffering and tragedy in life; it [...]

2018-11-10T03:49:37+00:00By |articles, How to..., Trauma, Women's Issues, Women's Spirituality|Comments Off on How to Turn a Personal Tragedy Into a Triumph

Therapy Rocks! Why Love Matters.

Therapy Rocks! Why Love Matters. In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships, attachment, emotional and brain development in early life and how these are linked with adult physical, emotional, psychological and spiritual concerns.  Gerhardt’s clinical practice and expertise stems from her many years of working with mothers [...]

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