15 Binge-Worthy Shows That Will Help You Embrace Body Diversity, Body Positivity and Body Love
Photo Credit: SBS On Demand In this body positivity blog, I am going to share with you my top 15 binge-worthy shows that will help
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Photo Credit: SBS On Demand In this body positivity blog, I am going to share with you my top 15 binge-worthy shows that will help
September 25 is National Psychotherapy Day. The theme this year is Tell Your Therapy Story. In my blog post Why Your Therapist Should Be In
Photo Credit: Fungie Courtesy of Fungie Forever Photo’s of the Dingle Dolphin The call to action for National Psychotherapy Day this year was for people
EVERY BODY at the Sydney Fringe Festival from 21 – 28 SEPTEMBER 2019 I was super excited to hear about the Sydney Fringe Festival all
Healing from the Trauma of Infertility & IVF for Women I was recently interviewed by Nicole Burgess from Soulfilled Sisterhood on Healing the Trauma of
The Relationship Between Complex/Developmental Trauma and Eating Disorders In my previous blog post on the relationship between trauma and eating disorders – Why Eating Disorder
Whether it is with yourself, with others or in the world – feeling insecure causes much anxiety and suffering. As part of the National Psychotherapy
Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and
Everything You Need to Know About the Difference Between Therapy and Coaching The coaching industry is booming and Millennials are the new therapy generation. With
If you are looking for eating disorder recovery, you might be confused about what kind of professional you need to work with to help you
You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!
Recovered Eating Disorder Coach with the Carolyn Costin Institute I am super excited to share with you that in addition to being a psychotherapist who
There’s a lot going on in the world right now! Check out these great posts about why psychotherapy is needed now more than ever. Why
Photo: Cristina Gottardi Eating disorders are like puzzles; complex and multifaceted Eating disorders, disordered eating and other food, weight and body image concerns are complex
This past weekend, I watched Maris’ eating Disorder recovery in I am Maris: Portrait of a Young Yogi on Netflix. I am Maris is an
Image Credit: Nick Fewings This post is part of the National Psychotherapy Day Blog Challenge for therapists to educate the public about psychotherapy and counselling.
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858