Media, magazine, newspaper, psychotherapy blog and journal contributions by Jodie Gale
Self-Help, Counselling & Psychotherapy Blogs
Self-Help & Self Care for Women
Top 10 self-help books for women
25 Life-changing self-help books (as recommended by therapists)
50+ Tips for self-care from 35 mental health experts (World Mental Health Day Blogger)
In conversation with the Soulful Woman
Depression: Understanding the black dog. Book release by Stephanie Sorrell
Money – 7 top tips from Suze Orman for managing your money
Money – What’s it got to do with our inner life?
How to turn a personal tragedy into a triumph
How to silence the inner critic by cultivating self-compassion
How to use words to heal the body, mind and spirit
30 ways to relieve stress using the senses 20 ways to practice gratitude [Infographic] Brené Brown: 15 takeaways from The Power of Being Enough Sooth anxiety and stress with this sleepytime bath ritual Addiction recovery: the starting point for recovery is hope, not abstinence Oprah Winfrey Harvard Commencement Speech and developing an internal GPS for the soul [Video] How to create a sacred space for meditation Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous? Eating Psychology, Eating Disorders, Weight & Body Image When I met Oprah: VIP Sound Check & An Evening With Oprah How Oprah and Rudine helped me overcome my eating disorder. Featured on PowerFM Adelaide Health at Every Size Manifesto by Linda Bacon 35 Awesome Quotes to Help Heal Your Relationship with Food & Body Want to stop feeling crazy around food? New look Healthy Eating Pyramid to help tackle nutrition confusion The power of dynamic eating psychology™ and mind body nutrition™ 4 ways to heal from disordered eating and body image issues Beautiful Girl: Celebrating the wonders of your body. Book by Christiane Northrup 10 soulful books for eating disorders and other food, weight and body issues Body image awareness week 2013 Learn how to eat mindfully with Geneen Roth’s Raisin, Chip & Chocolate Exercise [Video] Eating Disorders and Body Image: Psychosynthesis disidentification meditation (Body, Feelings, Mind) Body Image & Eating Disorders: Fat Talk Free Week 3-9 December 2012 Parenting Family Feud: The mother-daughter relationship Top 10 psychology, self-help and parenting books for mothers Building a secure base for kids in care: The best attachment focused parenting books Part Five: Children and iDevices: 10 tips for healthy iPad use for kids and their parents Part Four: Children and iDevices: The winter of our disconnect Part Three: Children and iDevices: The effects of iDevice use, little brains and neuroscience Part Two: Children and iDevices: From cradle to grave and iPads and education Part One: Children and iDevices: Why our family did a U-turn! Story, Movie & Music Therapy Don’t Be So Hard on Yourself by Jess Glynne [Video] Inside Out: We All Have Little Voices in Our Head [Official Movie Trailer] Secrets by Mary Lambert [Video] How can watching movies help us to heal and grow? [Video] Christmas & New Year 30 Alternatives to a Dysfunctional Family Christmas How to stick with our New Year’s resolutions – it takes more than strong will! Therapy Rocks! Want to train as a counsellor or psychotherapist? Here’s what you need to know. Best Mental Health & Wellbeing Bloggers 2015 Why psychosynthesis therapy rocks! Therapy Rocks! Creative spaces: inside 25 counselling and psychotherapy rooms Therapy Rocks! Psychosynthesis bloggers in action Therapy Rocks! Does psychotherapy really work? Short answer: Yes! Therapy Rocks! How can watching movies help us to heal and grow? [Video] Therapy Rocks! What’s the difference between empathy and sympathy? [Video] Therapy Rocks! Why invest in therapy?… Because you’re worth it! Therapy Rocks! Depression is helped by various talk therapies Therapy Rocks! Psychotherapy develops your intelligence [Video] Therapy Rocks! How we see ourselves [Video] Therapy Rocks! Why love matters Therapy Rocks! Stigma, soul sickness and psychotherapy Therapy Rocks! National Psychotherapy Day Psychotherapy Journal articles Eating Disorders: A search for wholeness by Jodie Gale. Published in CAPA Quarterly Journal, November, 2011 and in Psychosynthesis Quarterly, June 2012 Guest blog posts by Jodie Gale Australian Childhood Foundation: Bringing mental health conferences into the 21st century Clinicians on the couch with Jodie Gale in PsychCentral, 2014 Psychosynthesis: A psychology with a Soul. Featured in Australia Counselling, 2012 Radio interviews and podcast contributions by Jodie Gale How to cope with a dysfunctional family at Christmas. Featured talking about this article on 2UE on Christmas morning 2015 with John Cadogan Starved of a cure. Featured on ABC Radio Blog, newspaper and magazine contributions by Jodie Gale Hey Soul Sisters in Australian Yoga Journal May 2016 The Friendship Divorce in Final CLEO Collector’s Edition May 2016 Family Feud in CLEO March 2015 How to filter toxic people from your life. Published in She Knows Australia, 2014 20 ways to practice gratitude. Featured in YES! Magazine, 2013 Kid friendly car trip by Boel Eriksson. Published in the Manly Daily, 2013 10 more expert parenting tips by Amy Morin. Published in About.com, 2012 The Big Turn-off by Kate Hennessy. Published in Australian Well-being Magazine, 2011 Jodie participated as one of the psychotherapists in Dr Trisha Stratford’s ground-breaking research on the neuroscience of empathy and love. Read more about Dr Stratford’s research here:
