
How Long Does Psychotherapy Take?
In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel
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In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel

You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!

Image Credit: Nick Fewings 10 Amazing Therapists Tell You What Your Doctor Isn’t About How to Choose a Therapist Did you know that you actually

Image Credit: Nick Fewings In Australia, as well as many other countries around the globe, mental health treatment is dominated by the medical model, which

Photo Credit: @gilberfranco / Unsplash One of the most important components of successful psychotherapeutic counselling or psychotherapy is the ‘weekly therapy session’. When considering therapy, clients might

Image Credit: Nate Bell What is Psychotherapeutic Counselling? If you are just starting out on your search for a counsellor, I have provided you

A Psychology of Soul: Psychosynthesis Psychosynthesis as a modality is much loved by both therapists and clients because of the hopeful context that is held.

Gone are the days of the blank screen, these therapy rooms reflect warmth, creativity and authenticity. In Mark Pearson’s paper on Ideal Counselling Rooms, he

Clinicians on the Couch You can find an edited published version of this post at PsychCentral. By Margarita Tartakovsky, M.S. “Every month we put practitioners on the

There are numerous reasons counsellors and psychotherapists around the globe think that therapy paid for by insurance and/or Medicare for counsellors is not all

Psychosynthesis Bloggers in Action Psychosynthesis is known worldwide as the psychology with a soul. Roberto Assagioli, psychoanalyst, neurologist and the founder of psychosynthesis was way

Therapists in therapy is a hot topic in training colleges. In one of my daily psychology alerts a few years ago, I came across the
The primary modality of therapy that I practise is Psychosynthesis: The psychology with a soul. Psychosynthesis was founded by Roberto Assagioli, who originally trained in neurology

What’s the difference between empathy and sympathy? In this short clip produced by the RSA, Brené Brown talks about the power of empathy as fuel

Even when we know therapy could help, it is completely normal to feel unsure, overwhelmed or hesitant. Most of us carry beliefs, fears or past

Why invest in therapy? Because you are worth it For many people, the decision to start therapy comes after a period of overwhelm, exhaustion or
How to Befriend Your Body, Feelings, Mind & Soul.