counselling psychotherapy

National Psychotherapy Day Instagram Challenge

Psychotherapy has an image problem.

Let’s change that because we know that therapy is an effective, economical, natural, and meaningful way to improve lives.

National Psychotherapy Day has been campaigning since 2012, fans of National Psychotherapy Day:
?Share therapy effectiveness research
?Donate time or money to support low-fee counseling centers
?Give constructive feedback to therapists
?Talk and write about therapy to fight stigma, and
?Wear turquoise on September 25th to show support

This year I am hosting an Instagram Challenge and I’d love for you to join me!

Join the Instagram Challenge by posting a photo a day to educate the public about all things counselling and psychotherapy. I will repost and share a link to the best photo each day on Instagram, Twitter and Facebook

National Psychotherapy Day Instagram Challenge – How Do I join?

  1. Follow me on Instagram and send me a message there so that I can a) follow you back and b) send you the photo list prior to September 1.
  2. Let me know any suggestions you have for photo a day ideas/topics eg. favourite psychotherapist, inspirational quote, a therapist’s chair, best book for depression etc. I will choose the most popular 25 responses to use for the photo a day prompts
  3. Leave your Instagram handle in the comments below so that we can all follow each other. Alternatively, use the #tags below to find your challenge colleagues
  4. From September 1, post the photo a day
  5. Tag me in your photo a day
  6. Use the #tags: #npd17 #nationalpsychotherapyday #therapyrocks #photoaday
  7. Share your challenge photos to your other social media accounts to educate the public about psychotherapy
  8. Follow National Psychotherapy Day on social media and tag them in your posts

The benefits you to…

  1. Express your creativity
  2. Become part of a counselling and psychotherapy community on Instagram
  3. Promote positive images on Instagram
  4. Educate the public about the benefits of counselling and psychotherapy
  5. Share your practice pics and links with the public (you could write a blog and link it to your Instagram pic!)
  6. Build your Instagram followers
  7. Support National Psychotherapy Day

NB: this is also open to counsellors, social workers and psychologists 🙂

© Can Stock Photo / GeorgeDolgikh

 

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