Eating Disorder Conference with Key Note Speaker – Dr Anita Johnston – International Speaker, Expert in the treatment of Eating Disorders and Author of “Eating in the Light of the Moon”.
Along with other leading Australian experts in the field of eating disorders – I am excited to be presenting at the eating disorder conference:
I have a body. But I am not my body. So who am I then?
Themes of disidentification, detachment and surrender are spiritual practices known throughout the world’s many spiritual traditions. And… there is an increasing expanse of neuroscientific evidence to back up the long-term benefits on emotional, psychological and spiritual well-being of such practices.
In this experiential workshop, you will learn about and practise a classic psychosynthesis mindfulness meditation to gain a sense of who you really are, underlying your identifications with your body, your feelings, your mind and your thoughts.
This is a powerful, transformational tool for those suffering with food and body image issues as well as for practitioners working with this client base.