Counselling & Psychotherapy for Women Suffering with Trauma, Emotional Eating & Not Feeling Good Enough.

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Media, magazine, newspaper, psychotherapy blog and journal contributions by Jodie Gale

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As one of Australia’s leading specialists in women’s emotional, psychological and spiritual health and well-being, I have 20+ years of experience in the field of psychology. I have featured in global counselling and psychotherapy blogs, psychotherapy journals, YES! Magazine, SHE KNOWS, CLEO Australia, Australian WellBeing Magazine, Australian Yoga Journal, Australia Counselling, Cambridge University Examination Papers, The Manly Daily, CAPA Quarterly, ABC & 2UE Radio, About.com, The Institute for the Psychology of Eating, The World of Psychology and PsychCentral.
If you are interested in contacting me for expert commentary or to request an interview I would love to hear from you. Please contact me via email. My specialities are:

  • Any topic related to women’s emotional and mental health and well-being
  • The mother wound /the mother-daughter relationship
  • Early childhood emotional neglect and trauma
  • Addictions, eating disorders and other food, weight and body image concerns

SOUL SESSIONS WITH JODIE GALE PODCAST

PSYCHOTHERAPY JOURNAL ARTICLES

Eating Disorders: A Search for Wholeness
Published in CAPA Quarterly Journal, November, 2011 and in Psychosynthesis Quarterly
Addiction: A Psychospiritual Perspective
Published in CAPA Quarterly Journal

GUEST BLOG POSTS

My Life As An Eating Psychology Coach
Published on the Institute for the Psychology of Eating
Move Beyond the Brokenness and Connect With the Place That Has Never Been Broken
Published on Recovery Warriors
Australian Childhood Foundation: Bringing Mental Health Conferences Into the 21st Century
Published on Australia Counselling
Clinicians on the couch with Jodie Gale
Published on PsychCentral
10 Ways Blogging Transformed My Private Practice
Published on Private Practice Toolbox on PsychCentral
Supporting Women’s Emotional, Psychological and Spiritual Health and Well-Being: In Conversation with Jodie Gale
Published on Australia Counselling
A Day in the Life: Meet Psychotherapist Jodie Gale
Published on Private Practice Toolbox on PsychCentral
Psychosynthesis: A Psychology with a Soul
Published on Australia Counselling

RADIO INTERVIEWS AND PODCASTS

Episode 97: Weight Discrimination & Disordered Eating
Published on the Women In-Depth Podcast
Episode 25: Building a Soul Self In Eating Disorder Recovery
Published on the Soulfilled Sisterhood Podcast
Episode 67: Top 6 Women In-Depth Podcasts for Binge & Emotional Eating
Published on the Women In-depth Podcast
Episode 9: Disordered Eating: A Search for Wholeness
Published on the Women In-Depth Podcast
How to cope with a dysfunctional family at Christmas
Published on 2UE talking about this article on Christmas morning with John Cadogan
Episode 21: Therapist Success Story: In conversation with Jodie Gale
Published on the Australia Counselling Podcast
Starved of a cure
Published on ABC Radio

BLOGS, MAGS: ONLINE AND IN PRINT

Five Tips From Six Experts: Surviving Christmas & New Years Without Dieting
Published on BodyMatters
I’m terrified of having children
Published in Mamamia
Every Crisis Contains Within In It The Seeds Of Transformation and Growth
Published on Lemonade Makers
Hey Soul Sisters in Australian Yoga Journal
The Friendship Divorce
Published in the final CLEO collector’s edition
Dancing In the Garden
Published on the Art of Kundalini
Family Feud
Published in CLEO Magazine
Suggestions For Quieting the Inner Critic
Published in The World of Psychology on PsychCentral
How to Filter Toxic People From Your Life
Published in She Knows Australia
What’s a Toxic Person and How Do You Deal With One?
Published in The World of Psychology on PsychCentral
20 Ways to Practice Gratitude
Published in YES! Magazine
Kid Friendly Car Trip
Published in the Manly Daily
10 More Expert Parenting Tips
Published in About.com
20 Ways That Shrinks Stay Sane
Published in Private Practice ToolBox on Psych Central
Facing The Inconceivable
Published in Let’s Talk About Fertility, Genea Fertility Clinic.
The Big Turn-off
Published in Australian Well-being Magazine

BEST BLOGGERS AWARDS

Top 100 Psychotherapy Blogs and Websites on the Web
Published on Feedspot
Top 25 Psychotherapy Blogs in 2017
Published on British Hynosis Research
The 34 Best Bloggers Who Advocate for Mental Health and Wellness
Published on Australia Counselling
Bupa Blog Awards Nominee 2016
Published on BUPA

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Client love

Thank you for all the work that we did together. I know it has gone a long way to healing the way I treat myself & has given me greater Peace. Thank you for the enormous part you have played in my journey.
I spent most of my adult life putting other people’s feelings and needs first. In my therapy with Jodie, I learnt how to nurture and be true to myself.
When I came to therapy, I was depressed and suicidal; my life was pointless. Jodie sat with me in the darkness – she was so patient and always there for me.
In therapy, I learned how to become a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food and drugs.
I found attachment and trusting in relationships to be my biggest struggle, but with Jodie’s help I barely notice it anymore. Her love and encouragement completely changed my life.
When I first came to therapy, I had no idea of the depth of the work we would do together. I’m leaving therapy so much more confident, empowered and self-believing.
I have spent most of my life in therapy, jumping from one therapist to another just waiting for something to work. And then I met Jodie. I felt comfortable and was able to be open and truthful for the first time.
Jodie’s raw approach to therapy was so refreshing. She had struggles in her own life, I knew what she said was real and I didn’t feel crazy or alone anymore because someone finally got it. Her compassion and desire to see me live my best life is palpable. I owe her my life.
Jodie is down to earth, caring and compassionate. I felt fully accepted for the first time in my life. It was this acceptance that helped me heal from my past trauma, hurts and problems.
The pain in my body was so heavy. It was unbearable. It has been a long and painful journey but now I am coming through the other side.
Sometimes therapy was hard and challenging but I learnt how to communicate more positively and I have more confidence now. It has improved my relationships with my family, with friends and at work.
The kindness, love and compassion Jodie shared with me throughout my therapy, are the most important tools I’ll ever need. The world needs a million more Jodies!
I used to feel completely worthless and not good enough – even more so after many failed attempts at therapy and being told I was ‘treatment resistant’. Jodie was patient with me and it was ultimately the start of my recovery from depression and many years of self-neglect.
Before therapy I felt abandoned and alone. I went to some dark places with Jodie, she witnessed my suffering and was there with me. It was hard but I did it and now I feel stronger.
I believe in destiny and I am so grateful that Jodie came into my life – she taught me about honesty, trust, boundaries, and healthy love.
Working with Jodie is a blessing for anyone fortunate enough to receive her support. She provided for me a space, both empty and full. Empty enough for me to find silence, stillness… and in that calm and quiet space, find me. And full- full of the love she unwaveringly offers, full of support and challenge.
Jodie always reflected back to me that there was something better, waiting on the other side of darkness. For me, she was the light house throughout my recovery journey. Jodie offered me light, until I found my own.
Working with Jodie pushed me to my limits, I wanted to quit so many times, and yet there was something in the way she mirrored back to me my own strength, my own purpose, my own soul, that kept me digging deep and showing up for myself.
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Northern Beaches trauma & Emotional Eating Counsellor, Coach & psychotherapist, jodie gale, has featured in...

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Jodie Gale. PACFA Reg. ARCAP Reg.

Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.

Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858

COPYRIGHT ©2024 JODIE GALE.

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