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Soulfilled Sisterhood Episode 25: Building a Soul Self in Eating Disorder Recovery

I was recently interviewed by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work as a licensed marriage and family therapist and podcast producer, Nicole strives to help women unfold more into their true selves; to help them step into their own inner strength and share their unique gifts with the world (despite the fear of change or exposure).

In this Soulfilled Sisterhood Podcast episode I share about:

  • My personal story of my recovery from bulimia
  • My “peak spiritual experience”
  • My own therapy with a Psychosynthesis therapist
  • My training in Psychosynthesis
  • How I work to help clients recover from bulimia and other food, weight and body image concerns
  • Working toward self-acceptance of whole self in eating disorder recovery
  • How attachment theory influences my parenting through foster-care and how I use it in my work with clients in counselling and therapy
  • Empathy and brain mirror neurons between counsellor and client in therapy
  • Body Feeling Mind exercise for eating disorder recovery
  • Building soul self/spiritual self in counselling and therapy
  • Why we must listen to the call of the soul, ‘Whatever it calls for, do that’
  • Nutrition and exercise as a form of Masculine energy
  • Nourishment and movement as a form of Feminine energy
  • I share my meditative practice
  • How I worked through my own fears, self-worth and envy issues
  • How I manage criticism from others
  • Why I think eating disorders are family disorders
  • My dream to meet Oprah, the person who has inspired me for over 30 years

I hope you enjoyed this episode! Be sure to subscribe to the Soulfilled Sisterhood Podcast on Nicole’s website/ on iTunes/ or through the podcast app. Nicole also produces the Launching Your Daughter Podcast.

About the Author:

Sydney Soul-Centred Psychotherapist, Counsellor + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped 100s of women to transform their lives. She has a private counselling, life-coaching and psychotherapy practice in Manly, Allambie Heights and Frenchs Forest on the Northern Beaches of Sydney. Jodie is passionate about putting the soul back into therapy!

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