Whether you’re feeling stuck in old patterns, anxious, overwhelmed or disconnected, therapy with me offers a safe and nurturing space to explore what’s really going on beneath the surface.

You might be struggling with not feeling good enough, body image concerns or eating-related issues – but these are often just the tip of the iceberg.

Beneath them lie deeper stories of pain, disconnection, early relational and interpersonal trauma and childhood emotional neglect that shape how you feel about yourself, your body and your relationships.

Together, we’ll work at your pace to uncover and heal what’s underneath – so you can feel good enough and begin to live with greater freedom, confidence and self-acceptance.

🍃 Recover fully from emotional eating, disordered eating and body image struggles
🌺 Build healthy self-esteem, self-worth and self-confidence
🌸 Understand how childhood wounds and family patterns shape adult life
🌼 Navigate complex mother–daughter or father–daughter relationships
🌿 Heal from underlying trauma – physical, emotional, relational, sexual or spiritual
💫 Reconnect with your authentic, creative and soulful self